How can I be sane when I can’t sleep?
Once again, you’ve barely slept a wink, but your alarm clock is blaring. All you can do is drag yourself out of bed to face another day exhausted. Your head hurts, your stomach aches, and you know you can’t go on this way much longer. Your lack of sleep is making you feel consistently foggy on the job. You’re experiencing frighteningly slow reaction times when driving. Your weakened immune system is wreaking havoc on your health, and your irritability is starting to create problems between you and your coworkers, family, and friends.
You simply can’t keep enough coffee in your system to conquer that constantly tired feeling during the day. Sleeping pills only make you feel more out of it. You know there are underlying reasons why you can’t fall asleep or stay asleep, but you can’t seem to pinpoint what they are. As a result, your emotions are all over the place, and you feel like a boiling pot with a lid that’s about to blow.
The healing professionals at Kwan-Yin Healing Arts Center understand that you need your sleep because you need your sanity. To assist you in your journey back to balance, our practitioners begin by really listening to your story: your personal history, your specific challenges, and your immediate and long-term needs. They think outside the box to assess why you are not sleeping, then use powerful natural modalities to help you find relief. It is our mission to help you rest easy, so that you can be fully present at work, at play, and with your loved ones.