Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of soft tissue manipulation that reorganizes the connective tissues that permeate the entire body. It corrects posture by addressing the underlying patterns held in the body that over time cause chronic pain and fatigue. Rolfing teaches the body how to work more efficiently, which gives it more energy and ease of movement.
The benefits of Rolfing Structural Integration come from dramatically altering a person’s posture and structure. This alteration resolves discomfort, improves athletic performance, helps with rehabilitation from injuries, releases tension, and alleviates pain. Rolfing aims to restore flexibility, revitalize your energy, and leave you feeling more comfortable in your body.