Tag Archives: digestion

Holistic Primary Care

Check out the wonderful smoothie recipe at the end!
Every phase of life has its joys and its challenges.  As we grow through childhood, adolescents and into adulthood, our needs change quicker than our shoe sizes.  Throughout adulthood, the phases may seem less obvious, but the necessity of acknowledgement may come through dramatic symptoms, perilous struggle [...]

Prevention is the Best Medicine

Years ago in my past incarnation as an addiction counselor, a
16-year-old boy returned to the treatment center after an AA
meeting. He told me about an older man looking over at him and
saying, “Boy, you don’t need to be here! I’ve spilled more beer than
you ever drank.” What a sad old man, but obviously that young [...]