Tag Archives: natural medicine

Keeping Strong Healthy Bones for a Long Active Life

We all want to trust that our bodies will keep up with our desire
for activity and adventure in life. But when diagnosed with
osteoporosis or osteopenia, the strength of our bones becomes
questionable. Along with many other conditions that are considered
parts of aging, there is a great deal of prevention we can do to
help work toward having [...]

Holistic Primary Care

Check out the wonderful smoothie recipe at the end!
Every phase of life has its joys and its challenges.  As we grow through childhood, adolescents and into adulthood, our needs change quicker than our shoe sizes.  Throughout adulthood, the phases may seem less obvious, but the necessity of acknowledgement may come through dramatic symptoms, perilous struggle [...]