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DEPRESSION with BODY PAIN – Treated with SOUND HEALING and ORIENTAL MEDICINE

By D.A. Wiley, LAc When you start to feel as though your life is crumbling right before your eyes, it may seems as though you are in a deep, dark chasm. Combine depression and anxiety with body pain that won’t improve, and that is a recipe for suffering. You may stay close to tears, want …

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What is InnerDialogue?

By Sarah Clark, LAc InnerDialogue is a healing form that allows us to use body symptoms—our joint pain, our insomnia, our digestive distress, our anxiety–to access a deeper understanding about where we are out of balance. The practitioner and patient use the ancient, non-verbal language of mudras and kinesiology to explore what is truly at …

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Tracking Your Fertility

By Dr. Chloe Scheel, ND, LAc There are 4 main signs that are important when tracking fertility. These are listed below. Ideally, after 3-4 months, you will have enough data gathered to really understand your cycle, predict ovulation, and predict your fertility window. This data can be tracked in an app on your phone or …

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3 Tips for Reducing Systemic Inflammation in Patients with IBD (It works for everyone else too)

By Dr. Lindsay Wilkinson, ND, LAc Yesterday, an article published in Medscape reviewed a recent cohort study linking IBD (Crohn’s disease and Ulcerative Colitis) to a significantly increased risk for “arterial events” including cardiovascular ischemia (heart attack and angina), cerebrovascular disease (stroke and TIA), and peripheral arterial disease.   The study compared the frequency of …

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The Water Element and the Power of Surrender: An Interview With Sarah Clark, LAc

Interview with Sarah Clark, LAc, by Lindsay Wilkinson, ND, LAc  Lindsay: Winter can be a tough season for a lot of people. Can you speak to that from a Five Element perspective? Sarah: Winter is the most yin time of the year. We’ve gone through the deathing season of fall, and now everything is in …

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Listening Deeply, Working With Trauma, and Being a Working Mom: An Interview with Sarah Clark, LAc

Interview by Kellyn Adams Kellyn: How did you make your way to practicing acupuncture? Sarah: My first introduction to acupuncture was through being a patient and experiencing a profound opening through receiving it. Kellyn: And you taught writing before you became an acupuncturist, right? Sarah: Yes, I was a writing teacher at the time, working …

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Five Simple Ways Acupuncture can Boost your Mental Health

Five Simple Ways Acupuncture can Boost your Mental Health   What does it take to go from walking to bicycling or dancing, from tapping your fingers to  painting or playing the piano?  There is a whole symphony of coordination among muscles and  joints, senses and reflexes, tendons and ligaments.  There’s also endurance, tenacity, curiosity,  and …

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